Sarnia's #1 lifestyle gym

Join our supportive Sarnia-Lambton fitness community and achieve your goals with certified instructor-led classes. Experience strength training that incorporates mobility, power, and speed, all designed to help you reach your full potential.

Supportive community

Get Motivated and train alongside others looking to improve health and lifestyle.

small Group workouts

Join our fitness program and experience classes designed for every level and ability as you get fit and have fun on the way.

Certified instructors

Feel at ease under the guidance of certified and experienced trainers as you find your fit and reach your health goals.

For Everyone

Beginners and fitness enthusiasts welcome! Learn at your own pace in a supportive environment.

Welcome to Kinetic Fitness Experience

Join our supportive fitness community in Sarnia, Ontario, and reach your goals with certified instructor-led classes at the gym. Experience small group fitness, focusing on mobility, strength, power, speed, and weight loss.

Progressive-overload theory

45-minute group workouts

Join a supportive community

Group exercise and strength training
Meet Kinetic Fitness

Fitness for All Levels

Achieve your fitness goals with our modern facility and supportive community and we will guide you every step with expert advice on better ways to train.

GROUP TRAINING

Exercises for Everyone

The most effective group fitness classes in Sarnia-Lambton are led by passionate, certified trainers who focus on delivering challenging and fun dynamic workouts. Experience the friendly and positive energy from our amazing member community at Kinetic Fitness Experience.

Group workout session with an instructor, participants in different exercise poses.

Lifestyle approach

Kinetic Fitness goes beyond the gym. Our holistic approach combines movement and mindfulness to create a lasting fitness transformation, empowering you to be your best self.

Progressive-Overload

Stuck in a fitness rut? Kinetic Fitness uses progressive overload for continuous improvement. Expert coaches design workouts that challenge your muscles for lasting results. Experience smarter fitness in Sarnia. Join Kinetic Fitness and reach your goals!

testimonials

Success Stories

Witness world-changing transformations from our members.

Before and after fitness transformation comparison.
Crystal's success story ⭐

If you’re looking to transform your body or get in shape and live a healthier lifestyle, I highly recommend working with Kyle Bershatsky at Kinetic Fitness Experience to achieve your goals. Booking a 7-day free trial at KinFit was the best decision I made to start my fitness journey. After my first class, I knew Kyle was the perfect coach for me, he is professional, kind, patient and understanding.

Kyle has a great sense of humour, puts people at ease and creates a comfortable environment for each of his clients. As a busy Mother of three who works 12-hour shift work as a healthcare professional, it’s beneficial that Kyle provides expertise and oversight to assist me in achieving my fitness goals, saving me time and avoiding injury.

He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation. Since starting with Kinetic Fitness, I have lost more than 50lbs, built muscle and increased my strength. I have more flexibility in my body’s range of motion. My mobility, balance, sleep, mood, confidence and energy levels have all improved. I feel the absolute best I’ve ever felt and living a better quality of life.

Positive feedback

Happy Clients

Check out what our community has to say about us.

Love this place! all you need to do is show up and Kyle takes care of the rest. Positive and Energizing environment. 11 classes per day to choose from. Your in and out in about 50 mins. The owner Kyle is a extraordinary individual that truly wants you to succeed!

Spencer Steinman

Co-Owner, Father & Son Financial

Best gym ever!!!!!!!!!!

Alexa Bailey

Great class, Kyle the instructor is very good and keeps an eye on everyone  making sure they are doing exercises correctly as not to get hurt.

Lorrie Bedard

One of the best gym atmospheres I've experienced. I love being able to show up, get in a good workout without thinking, and everyone gets to know each other. Kyle is excellent at knowing when to push you and when to encourage you.

Erin Esplen

This is by far the most effective and efficient fitness training program I’ve had in the best atmosphere. Kyle’s knowledge is expertise is exceptional and his guidance is always kind, helpful and nonjudgmental! This gym has literally changed my life on all levels:  thank you Kyle :)

Francie Fortier

Love Kinetic fitness! The workouts are all preplanned and well thought out. The trainer Kyle is very knowledgeable and kind. He also knows ways on how to work with clients who have injuries, he is very educated and knows how the body works and how muscles interact with each other. He has a good mix of strength and cardio. Been with Kyle for almost a year now and feeling great. Highly recommend this gym to anyone!

Abbey Jackson

Two years ago I gave the one week free trial at Kinetic Fitness a try and after years of struggling to find motivation in the gym and have been going ever since. The program Kyle runs promotes mobility, strength, and conditioning that anyone can excel in. It has changed my life, attending daily workouts has become a priority and I can happily say I am in the best shape, mobile. and strongest I have ever been.

Brett

I have been with Kyle Bershatsky @Kinetic Fitness since opening..I have attended over 800 classes as a member of the gym. Kyle is an excellent  trainer and can accommodate any age or fitness level. I know as I am 69 and feel I'm in my best shape of my life.
My plan is to continue so I can stay healthy and as I age. It is the best gym in Sarnia.

Evelyn Catton

For all fitness levels

Membership Options

Choose the plan that suits your fitness goals.

Individual Plan
Perfect for a serious fitness enthusiast looking to be a part of a local gym community.
Inquire for price
Personalized workout plans
Certified instructor-led classes
Progressive-overload theory
Classes run 45-minutes in length
Couples/Friends Plan
Perfect for two serious fitness enthusiasts looking to be a part of a local gym community.
Inquire for price
All the benefits of the individual plan
Plus, add your partner for just $100 more per month
Couples save $50 per month
Pay Upfront Plan
Perfect for a serious fitness enthusiast who is committed and dedicated to progress.
Inquire for price
All the benefits of the individual plan
Receive Kinetic Fitness swag
Save $5 per month when you pay upfront
Experience Fitness Now Free 1 Week Trial!

Kinetic with us

Get a free 7-day trial and experience the Kinetic Fitness difference!

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Sarnia's #1 lifestyle gym

Contact KinFit

Find out more about our Sarnia-Lambton location and how to reach us. We are just located in the Northgate plaza beside the Book Keeper and Shoppers Drug Mart on Exmouth.

Email
bershatskyk@kinfitexp.ca
Send Message
Phone
(519) 464-8802
Call Now
Gym
500 Exmouth St, Unit #8, Sarnia, ON N7T 5P4
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