How did Kinetic Fitness Experience start?

Our story starts with Kyle Bershatsky, our founder, and his passion for creating a unique fitness experience.

Kyle's journey through personal training, competitive sports, and the fitness industry as a whole opened his eyes to a gap. He saw people dedicated to specific programs like CrossFit, yoga, or bodybuilding, and while he appreciated the value of each, he envisioned something more comprehensive.

Kinetic Fitness wasn't born out of a desire to replace existing methods – they all have their strengths! Instead, Kyle wanted to create a program that combined the best aspects of these approaches, offering a well-rounded and sustainable lifestyle, not just a temporary fix.


🏋️ Here's what makes Kinetic Fitness different 🏋️

Functional Movement
We believe in movements that translate to your everyday life. Our workouts go beyond the gym, improving your coordination and preparing you for the physical demands you face daily.

Sharpen Your Mind & Body

Kinetic Fitness isn't just about physical strength. We focus on building strong neurological pathways through movement, a crucial factor in maintaining cognitive function as we age.

Beyond the Basics
We go beyond the typical goals of building muscle or endurance. Kinetic Fitness offers a holistic approach to well-being, addressing both your physical and mental fitness needs.

A Supportive Community  
Joining Kinetic Fitness means becoming part of a family. Our encouraging and supportive community will motivate you and celebrate your victories, big or small.

Kinetic Fitness is more than just a gym. It's a lifestyle built on a passion for a complete fitness experience. Here, you'll find a program that prioritizes functional movement, strengthens your mind and body connection, and fosters a supportive community.


Ready to experience the Kinetic difference?  Join us and embark on a fitness journey that empowers you to be a stronger, sharper you.

Positive feedback

Happy Clients

Check out what our community has to say about us.

Love this place! all you need to do is show up and Kyle takes care of the rest. Positive and Energizing environment. 11 classes per day to choose from. Your in and out in about 50 mins. The owner Kyle is a extraordinary individual that truly wants you to succeed!

Spencer Steinman

Co-Owner, Father & Son Financial

Best gym ever!!!!!!!!!!

Alexa Bailey

Great class, Kyle the instructor is very good and keeps an eye on everyone  making sure they are doing exercises correctly as not to get hurt.

Lorrie Bedard

One of the best gym atmospheres I've experienced. I love being able to show up, get in a good workout without thinking, and everyone gets to know each other. Kyle is excellent at knowing when to push you and when to encourage you.

Erin Esplen

This is by far the most effective and efficient fitness training program I’ve had in the best atmosphere. Kyle’s knowledge is expertise is exceptional and his guidance is always kind, helpful and nonjudgmental! This gym has literally changed my life on all levels:  thank you Kyle :)

Francie Fortier

Love Kinetic fitness! The workouts are all preplanned and well thought out. The trainer Kyle is very knowledgeable and kind. He also knows ways on how to work with clients who have injuries, he is very educated and knows how the body works and how muscles interact with each other. He has a good mix of strength and cardio. Been with Kyle for almost a year now and feeling great. Highly recommend this gym to anyone!

Abbey Jackson

Two years ago I gave the one week free trial at Kinetic Fitness a try and after years of struggling to find motivation in the gym and have been going ever since. The program Kyle runs promotes mobility, strength, and conditioning that anyone can excel in. It has changed my life, attending daily workouts has become a priority and I can happily say I am in the best shape, mobile. and strongest I have ever been.

Brett

I have been with Kyle Bershatsky @Kinetic Fitness since opening..I have attended over 800 classes as a member of the gym. Kyle is an excellent  trainer and can accommodate any age or fitness level. I know as I am 69 and feel I'm in my best shape of my life.
My plan is to continue so I can stay healthy and as I age. It is the best gym in Sarnia.

Evelyn Catton

Transform Your Fitness Journey Today

Discover the benefits of the Kinetic Fitness Experience and start your fitness journey with us. Our expert trainers and state-of-the-art facility will help you achieve your goals.