lifestyle Fitness Classes

Unlock a healthier you! Our 45-minute classes combine strength training, mobility exercises, and functional movements to help you build a strong foundation, improve flexibility, and move with confidence. Perfect for all fitness levels!

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Group Fitness Training Session

Nutritional Guidance (Coming Soon)

Fuel your body for optimal health and performance! We'll be offering personalized nutritional guidance services to help you achieve your fitness goals. Stay tuned for the launch - we'll equip you with the tools to make informed dietary choices.

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Health & Wellness Workshop (Coming Soon)

Learn valuable tools for a holistic approach to well-being! We'll be launching a series of workshops covering topics like stress management, healthy cooking, and injury prevention. Mark your calendars - exciting announcements are coming!

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Lifestyle
Nutrition
Health

Group Training

Experience a dynamic lifestyle fitness class that blends yoga-inspired stretches, strength training, and cardio bursts! It's perfect for all levels and keeps you engaged.

Certified Instructors

Our instructors are all certified, experienced, and dedicated to helping you achieve your fitness goals. We provide guidance and support throughout your fitness journey.

Convenience & Flexibility

We understand that everyone has a busy schedule, which is why we offer 45-minute classes at various times throughout the day. Whether you prefer morning, afternoon, or evening workouts, we have options that fit your lifestyle.

Group training session led by an instructor, people stretching and exercising together.
Fitness instructor guiding and helping a participant with their workout.
For all fitness levels

Membership Options

Choose the plan that suits your fitness goals.

Individual Plan
Perfect for a serious fitness enthusiast looking to be a part of a local gym community.
Inquire for price
Try 7-Day Free TrialSee Schedule
Personalized workout plans
Certified instructor-led classes
Progressive-overload theory
Classes run 45-minutes in length
Couples/Friends Plan
Perfect for two serious fitness enthusiasts looking to be a part of a local gym community.
Inquire for price
Try 7-Day Free TrialSee Schedule
All the benefits of the individual plan
Plus, add your partner for just $100 more per month
Couples save $50 per month
Pay Upfront Plan
Perfect for a serious fitness enthusiast who is committed and dedicated to progress.
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Try 7-Day Free TrialSee Schedule
All the benefits of the individual plan
Receive Kinetic Fitness swag
Save $5 per month when you pay upfront
Experience Fitness Now Free 1 Week Trial!
Positive feedback

Happy Clients

Check out what our community has to say about us.

Love this place! all you need to do is show up and Kyle takes care of the rest. Positive and Energizing environment. 11 classes per day to choose from. Your in and out in about 50 mins. The owner Kyle is a extraordinary individual that truly wants you to succeed!

Spencer Steinman

Co-Owner, Father & Son Financial

Best gym ever!!!!!!!!!!

Alexa Bailey

Great class, Kyle the instructor is very good and keeps an eye on everyone  making sure they are doing exercises correctly as not to get hurt.

Lorrie Bedard

One of the best gym atmospheres I've experienced. I love being able to show up, get in a good workout without thinking, and everyone gets to know each other. Kyle is excellent at knowing when to push you and when to encourage you.

Erin Esplen

This is by far the most effective and efficient fitness training program I’ve had in the best atmosphere. Kyle’s knowledge is expertise is exceptional and his guidance is always kind, helpful and nonjudgmental! This gym has literally changed my life on all levels:  thank you Kyle :)

Francie Fortier

Love Kinetic fitness! The workouts are all preplanned and well thought out. The trainer Kyle is very knowledgeable and kind. He also knows ways on how to work with clients who have injuries, he is very educated and knows how the body works and how muscles interact with each other. He has a good mix of strength and cardio. Been with Kyle for almost a year now and feeling great. Highly recommend this gym to anyone!

Abbey Jackson

Two years ago I gave the one week free trial at Kinetic Fitness a try and after years of struggling to find motivation in the gym and have been going ever since. The program Kyle runs promotes mobility, strength, and conditioning that anyone can excel in. It has changed my life, attending daily workouts has become a priority and I can happily say I am in the best shape, mobile. and strongest I have ever been.

Brett

I have been with Kyle Bershatsky @Kinetic Fitness since opening..I have attended over 800 classes as a member of the gym. Kyle is an excellent  trainer and can accommodate any age or fitness level. I know as I am 69 and feel I'm in my best shape of my life.
My plan is to continue so I can stay healthy and as I age. It is the best gym in Sarnia.

Evelyn Catton

Start Your Fitness Journey Today

Experience the benefits of Kinetic Fitness with our free trial offer.

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FAQs

Find answers to frequently asked questions about our gym's services, classes, membership options, and policies.

Do you have a trial period?

Yes, we offer a 7-day free trial period for new members. It allows you to experience our gym and classes before committing to a membership.

What services do you offer?

Our gym offers dynamic lifestyle training fitness classes. We are dedicated to helping you achieve your health and fitness goals.

What are your membership options?

We have flexible membership options to fit your needs. Whether you prefer to work out alone or with a friend, we have options that will work for you. Contact us for more details.

What are your policies?

We have policies in place to ensure the safety and enjoyment of all our members. These include rules for gym etiquette, class cancellations, and membership terms. Please refer to our website or contact us for more information.

Can I cancel my membership?

Our cancellation policy varies depending on the type of membership or program. Please refer to our terms and conditions or contact us for more information.

Contact Us

We're here to assist you. Contact us today.

Just a Click Away
Sarnia's #1 lifestyle gym

Contact KinFit

Find out more about our Sarnia-Lambton location and how to reach us. We are just located in the Northgate plaza beside the Book Keeper and Shoppers Drug Mart on Exmouth.

Email
bershatskyk@kinfitexp.ca
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Phone
(519) 464-8802
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Gym
500 Exmouth St, Unit #8, Sarnia, ON N7T 5P4
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